| July 2024 |
| Mon 29: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.84g |
|
39.17g |
|
-
|
-
|
| Sat 27: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
78.55g |
|
165.33g |
|
-
|
-
|
| Fri 26: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
123.82g |
|
122.72g |
|
-
|
-
|
| Thu 25: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
78.46g |
|
172.57g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
60.16g |
|
161.77g |
|
-
|
-
|
| Thu 9: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
60.22g |
|
133.55g |
|
-
|
-
|
| Wed 8: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
69.85g |
|
169.66g |
|
-
|
-
|
| Tue 7: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
50.85g |
|
105.85g |
|
-
|
-
|
| Mon 6: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
51.16g |
|
121.79g |
|
-
|
-
|
| Sun 5: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
44.91g |
|
123.14g |
|
-
|
-
|
| Fri 3: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
56.12g |
|
125.66g |
|
-
|
-
|
| Thu 2: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
60.47g |
|
192.77g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
8.42g |
|
25.60g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
4.62g |
|
13.67g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
18.85g |
|
28.25g |
|
-
|
-
|
| Sun 20: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
19.73g |
|
60.70g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
17.14g |
|
39.27g |
|
-
|
-
|
| Mon 21: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
10.31g |
|
40.46g |
|
-
|
-
|
| Tue 15: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
34.90g |
|
32.28g |
|
-
|
-
|
| Sun 6: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
51.65g |
|
75.36g |
|
-
|
-
|
