| December 2023 |
| Mon 18: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
34.05g |
|
60.38g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
57.07g |
|
-
|
-
|
| Sun 5: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
104.95g |
|
239.27g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
102.12g |
|
150.94g |
|
-
|
-
|
| Thu 12: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
114.63g |
|
202.74g |
|
-
|
-
|
| Wed 11: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
134.01g |
|
253.58g |
|
-
|
-
|
| Tue 10: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
76.20g |
|
154.04g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
105.77g |
|
113.52g |
|
-
|
-
|
| Fri 2: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
76.64g |
|
71.37g |
|
-
|
-
|
| Thu 1: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
82.34g |
|
77.63g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
89.29g |
|
105.74g |
|
-
|
-
|
| Mon 20: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
17.69g |
|
68.43g |
|
-
|
-
|
| Sun 5: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
66.97g |
|
102.54g |
|
-
|
-
|
| Sat 4: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
94.06g |
|
127.73g |
|
-
|
-
|
| Fri 3: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
86.88g |
|
190.47g |
|
-
|
-
|
| Thu 2: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
108.74g |
|
87.76g |
|
-
|
-
|
| Wed 1: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
100.66g |
|
176.37g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
48.22g |
|
69.12g |
|
-
|
-
|
| Mon 30: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
85.66g |
|
252.75g |
|
-
|
-
|
| Fri 20: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
72.73g |
|
156.68g |
|
-
|
-
|
