| July 2024 |
| Fri 12: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
16.24g |
|
59.01g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
31.25g |
|
64.50g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
30.00g |
|
54.00g |
|
-
|
-
|
| Wed 14: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
67.48g |
|
107.04g |
|
-
|
-
|
| Tue 13: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
37.17g |
|
137.21g |
|
-
|
-
|
| Mon 12: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
66.64g |
|
60.24g |
|
-
|
-
|
| Sun 11: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
96.98g |
|
90.09g |
|
-
|
-
|
| Sat 10: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
49.60g |
|
112.16g |
|
-
|
-
|
| Fri 9: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
12.73g |
|
45.00g |
|
-
|
-
|
| Thu 8: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
135.64g |
|
37.77g |
|
-
|
-
|
| Wed 7: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
68.42g |
|
131.25g |
|
-
|
-
|
| Tue 6: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
95.22g |
|
60.38g |
|
-
|
-
|
| Mon 5: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
45.18g |
|
144.36g |
|
-
|
-
|
| Sun 4: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
141.17g |
|
83.85g |
|
-
|
-
|
| Sat 3: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
24.92g |
|
45.04g |
|
-
|
-
|
| Fri 2: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
44.87g |
|
126.34g |
|
-
|
-
|
| Thu 1: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
81.96g |
|
136.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
117.43g |
|
63.61g |
|
-
|
-
|
| Tue 30: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
91.39g |
|
135.57g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
6.99g |
|
66.80g |
|
-
|
-
|
