| September 2024 |
| Mon 16: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
27.13g |
|
42.73g |
|
-
|
-
|
| Fri 13: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
2.69g |
|
12.86g |
|
-
|
-
|
| Thu 12: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
42.16g |
|
126.65g |
|
472*
|
 766
|
| Wed 11: |
-
|
-
|
|
746*
|
-
|
| Tue 10: |
-
|
-
|
|
684*
|
-
|
| Mon 9: |
-
|
-
|
|
853*
|
-
|
| Sun 8: |
-
|
-
|
|
392*
|
-
|
| Sat 7: |
-
|
-
|
|
307*
|
-
|
| Fri 6: |
-
|
-
|
|
841*
|
-
|
| Thu 5: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
22.09g |
|
38.52g |
|
784*
|
 159
|
| Wed 4: |
-
|
-
|
|
890*
|
-
|
| Tue 3: |
-
|
-
|
|
1001*
|
-
|
| Mon 2: |
-
|
-
|
|
811*
|
-
|
| Sun 1: |
-
|
-
|
|
614*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
604*
|
-
|
| Fri 30: |
-
|
-
|
|
790*
|
-
|
| Thu 29: |
-
|
-
|
|
889*
|
-
|
| Wed 28: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
80.46g |
|
22.02g |
|
1014*
|
418
|
| Tue 27: |
-
|
-
|
|
698*
|
-
|
| Mon 26: |
-
|
-
|
|
791*
|
-
|
| Sun 25: |
-
|
-
|
|
543*
|
-
|
| Sat 24: |
-
|
-
|
|
761*
|
-
|
