jejenaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 301 * 19%
Fat:
 
Prot:
 
Carbs:
13.11g
 
12.55g
 
32.32g
- -
Sat 4: 205 * 13%
Fat:
 
Prot:
 
Carbs:
1.02g
 
2.30g
 
47.85g
- -
April 2024
Sun 28: 550 * 35%
Fat:
 
Prot:
 
Carbs:
19.50g
 
17.00g
 
66.00g
- -
February 2024
Tue 6: 211 * 13%
Fat:
 
Prot:
 
Carbs:
18.72g
 
5.50g
 
8.58g
- -
August 2023
Tue 1: 662 * 42%
Fat:
 
Prot:
 
Carbs:
13.39g
 
34.56g
 
101.12g
- -
July 2023
Mon 31: 491 * 31%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
65.21g
- -
Thu 27: 1040 * 66%
Fat:
 
Prot:
 
Carbs:
42.02g
 
61.66g
 
107.15g
- -
Fri 21: 1023 * 65%
Fat:
 
Prot:
 
Carbs:
48.21g
 
52.80g
 
93.33g
- -
Thu 20: 873 * 56%
Fat:
 
Prot:
 
Carbs:
34.27g
 
87.83g
 
56.10g
- -
Wed 19: 346 * 22%
Fat:
 
Prot:
 
Carbs:
12.46g
 
5.96g
 
53.84g
- -
Tue 18: 1181 * 75%
Fat:
 
Prot:
 
Carbs:
56.31g
 
76.84g
 
88.88g
- -
Mon 17: 634 * 40%
Fat:
 
Prot:
 
Carbs:
19.14g
 
16.94g
 
98.97g
- -
Sun 16: 942 * 60%
Fat:
 
Prot:
 
Carbs:
42.31g
 
44.48g
 
87.89g
- -
Sat 15: 1818 * 116%
Fat:
 
Prot:
 
Carbs:
90.25g
 
53.42g
 
210.45g
- -
Fri 14: 1000 * 64%
Fat:
 
Prot:
 
Carbs:
60.39g
 
64.22g
 
51.41g
- -
Thu 13: 1074 * 68%
Fat:
 
Prot:
 
Carbs:
57.30g
 
63.67g
 
82.35g
- -
Wed 12: 1323 * 84%
Fat:
 
Prot:
 
Carbs:
51.57g
 
82.55g
 
139.59g
- -
Tue 11: 878 * 56%
Fat:
 
Prot:
 
Carbs:
32.47g
 
39.00g
 
109.35g
- -
Mon 10: 1318 * 84%
Fat:
 
Prot:
 
Carbs:
55.71g
 
110.95g
 
88.33g
- -
Sun 9: 1188 * 76%
Fat:
 
Prot:
 
Carbs:
61.54g
 
67.13g
 
100.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.