| March 2020 |
| Sun 1: |
6581 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
387.41g |
|
242.26g |
|
564.16g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
130.98g |
|
164.76g |
|
-
|
-
|
| Thu 6: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
135.41g |
|
197.36g |
|
-
|
-
|
| Wed 5: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
115.72g |
|
135.64g |
|
-
|
-
|
| Tue 4: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
147.55g |
|
160.89g |
|
-
|
-
|
| Mon 3: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
147.97g |
|
164.06g |
|
-
|
-
|
| Sun 2: |
1565 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
124.81g |
|
195.43g |
|
-
|
-
|
| Sat 1: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
145.51g |
|
191.82g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
139.25g |
|
186.81g |
|
-
|
-
|
| Thu 30: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
148.98g |
|
199.75g |
|
-
|
-
|
| Wed 29: |
1754 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
128.12g |
|
214.10g |
|
-
|
-
|
| Tue 28: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
67.35g |
|
162.58g |
|
-
|
-
|
| Mon 27: |
817 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
71.61g |
|
79.07g |
|
-
|
-
|
| Sun 26: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
128.13g |
|
169.83g |
|
-
|
-
|
| Sat 25: |
1677 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
103.68g |
|
214.84g |
|
-
|
-
|
| Fri 24: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
124.53g |
|
165.44g |
|
-
|
-
|
| Thu 23: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
118.94g |
|
181.00g |
|
-
|
-
|
| Wed 22: |
1493 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
133.92g |
|
161.92g |
|
-
|
-
|
| Tue 21: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
123.76g |
|
151.55g |
|
-
|
-
|
| Mon 20: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
123.51g |
|
177.40g |
|
-
|
-
|
