| April 2024 |
| Mon 29: |
706 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
41.67g |
|
27.82g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
31.46g |
|
32.82g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
30.09g |
|
5.70g |
|
-
|
-
|
| Sun 24: |
1389 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
88.78g |
|
40.15g |
|
-
|
-
|
| Sat 23: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
84.20g |
|
27.30g |
|
-
|
-
|
| Fri 22: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
65.60g |
|
33.23g |
|
-
|
-
|
| Thu 21: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
91.76g |
|
31.83g |
|
-
|
-
|
| Wed 20: |
1968 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
148.02g |
|
85.96g |
|
81.20g |
|
-
|
-
|
| Tue 19: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
66.80g |
|
60.46g |
|
-
|
-
|
| Mon 18: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
57.00g |
|
18.30g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
349 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
14.75g |
|
31.22g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
62.53g |
|
131.47g |
|
-
|
-
|
| Mon 22: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
78.54g |
|
105.14g |
|
-
|
-
|
| Sun 21: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
30.12g |
|
14.29g |
|
-
|
-
|
| Sat 20: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
108.08g |
|
34.33g |
|
-
|
-
|
| Fri 19: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
113.80g |
|
30.90g |
|
-
|
-
|
| Thu 18: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
64.23g |
|
22.10g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
63.71g |
|
91.19g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.60g |
|
14.48g |
|
-
|
-
|
| Thu 21: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
69.51g |
|
14.35g |
|
-
|
-
|
