| April 2024 |
| Mon 22: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
4.38g |
|
23.20g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.80g |
|
10.40g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
4.67g |
|
27.95g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
36.60g |
|
19.70g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
2.10g |
|
11.30g |
|
-
|
-
|
| Fri 7: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
2.10g |
|
11.30g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
22.20g |
|
34.30g |
|
-
|
-
|
| Sat 24: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.70g |
|
29.65g |
|
-
|
-
|
| Fri 23: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
53.28g |
|
54.40g |
|
-
|
-
|
| Thu 22: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
60.92g |
|
79.19g |
|
-
|
-
|
| Wed 21: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
37.83g |
|
113.90g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
30.15g |
|
27.40g |
|
-
|
-
|
| Sat 27: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
41.42g |
|
99.17g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
0.89g |
|
0.82g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
20.83g |
|
1.15g |
|
-
|
-
|
| Thu 3: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
4.44g |
|
43.46g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
23.18g |
|
74.33g |
|
-
|
-
|
| Mon 24: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
3.09g |
|
14.43g |
|
-
|
-
|
| Wed 12: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
16.00g |
|
15.20g |
|
-
|
-
|
| Sat 1: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
3.33g |
|
17.69g |
|
-
|
-
|
