| January 2020 |
| Fri 17: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
57.32g |
|
124.36g |
|
-
|
-
|
| Fri 10: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
9.42g |
|
34.88g |
|
-
|
-
|
| Sun 5: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
17.64g |
|
134.60g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
40.74g |
|
103.12g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Wed 27: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.36g |
|
21.57g |
|
-
|
-
|
| Mon 25: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
26.86g |
|
74.72g |
|
-
|
-
|
| Thu 21: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
127.78g |
|
10.79g |
|
174.86g |
|
-
|
-
|
| Wed 20: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Mon 18: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
10.91g |
|
92.28g |
|
-
|
-
|
| Fri 15: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
33.75g |
|
93.72g |
|
-
|
-
|
| Thu 14: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
95.29g |
|
119.57g |
|
-
|
-
|
| Wed 13: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
56.29g |
|
163.97g |
|
-
|
-
|
| Tue 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
107.68g |
|
85.21g |
|
3235*
|
 2094
|
| Mon 11: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
44.80g |
|
99.02g |
|
-
|
-
|
| Sun 10: |
1880 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
113.26g |
|
131.51g |
|
-
|
-
|
| Sat 9: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
23.72g |
|
79.24g |
|
-
|
-
|
| Fri 8: |
2361 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
102.63g |
|
301.25g |
|
-
|
-
|
| Thu 7: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
59.81g |
|
137.61g |
|
-
|
-
|
| Wed 6: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
85.79g |
|
115.13g |
|
-
|
-
|
