| April 2021 |
| Tue 6: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
68.86g |
|
69.18g |
|
-
|
-
|
| Mon 5: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
129.43g |
|
143.42g |
|
2428*
|
 939
|
| Sun 4: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
57.81g |
|
34.75g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
43.50g |
|
50.74g |
|
-
|
-
|
| Thu 17: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
104.07g |
|
115.94g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
24.54g |
|
39.85g |
|
-
|
-
|
| Wed 4: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
38.33g |
|
58.73g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
20.86g |
|
43.40g |
|
-
|
-
|
| Wed 5: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.34g |
|
103.14g |
|
-
|
-
|
| Tue 4: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
134.70g |
|
124.46g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
77.57g |
|
188.81g |
|
-
|
-
|
| Wed 29: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
67.84g |
|
150.52g |
|
-
|
-
|
| Tue 28: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
56.65g |
|
192.84g |
|
-
|
-
|
| Sun 19: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.13g |
|
211.66g |
|
-
|
-
|
| Sat 18: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
40.22g |
|
61.13g |
|
-
|
-
|
| Thu 16: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
68.17g |
|
138.96g |
|
-
|
-
|
| Wed 15: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
78.81g |
|
222.82g |
|
-
|
-
|
| Tue 14: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
59.93g |
|
178.96g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
72.95g |
|
162.42g |
|
-
|
-
|
| Thu 19: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
80.37g |
|
214.00g |
|
-
|
-
|
