| July 2021 |
| Thu 8: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.42g |
|
31.46g |
|
-
|
-
|
| Wed 7: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.26g |
|
34.00g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
16.52g |
|
82.32g |
|
-
|
-
|
| Tue 10: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
23.83g |
|
38.20g |
|
-
|
-
|
| Mon 9: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
17.31g |
|
36.98g |
|
-
|
-
|
| Sun 8: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.67g |
|
136.10g |
|
-
|
-
|
| Sat 7: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
96.25g |
|
89.51g |
|
-
|
-
|
| Fri 6: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
79.85g |
|
109.37g |
|
-
|
-
|
| Thu 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
64.86g |
|
115.58g |
|
-
|
-
|
| Wed 4: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
103.47g |
|
113.37g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.44g |
|
42.91g |
|
-
|
-
|
| Fri 7: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
55.66g |
|
205.38g |
|
-
|
-
|
| Thu 6: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
36.42g |
|
152.84g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
6.69g |
|
37.61g |
|
-
|
-
|
| Sat 18: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
58.96g |
|
184.58g |
|
-
|
-
|
| Fri 17: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
34.49g |
|
101.68g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
9.13g |
|
104.17g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
71.43g |
|
93.28g |
|
-
|
-
|
| Fri 15: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
65.62g |
|
197.96g |
|
-
|
-
|
| Thu 14: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
123.36g |
|
106.47g |
|
-
|
-
|
