| July 2024 |
| Tue 30: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
18.44g |
|
85.94g |
|
-
|
-
|
| Sat 27: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
4.29g |
|
120.10g |
|
-
|
-
|
| Fri 26: |
2571 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
143.32g |
|
54.88g |
|
260.66g |
|
2362*
|
 209
|
| Thu 25: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
42.31g |
|
137.44g |
|
2872*
|
 1285
|
| Wed 24: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
84.64g |
|
81.55g |
|
2749*
|
1551
|
| Tue 23: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
34.31g |
|
159.67g |
|
2872*
|
1306
|
| Mon 22: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
87.70g |
|
104.79g |
|
2578*
|
1281
|
| Sun 21: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
69.40g |
|
52.23g |
|
2688*
|
1577
|
| Sat 20: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
78.07g |
|
79.43g |
|
2688*
|
1600
|
| June 2024 |
| Sun 30: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
34.79g |
|
91.96g |
|
-
|
-
|
| Sat 29: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.58g |
|
52.28g |
|
172.58g |
|
-
|
-
|
| Fri 28: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
64.54g |
|
104.70g |
|
-
|
-
|
