| July 2024 |
| Thu 18: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
40.28g |
|
23.00g |
|
-
|
-
|
| Wed 17: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
18.14g |
|
127.35g |
|
-
|
-
|
| Tue 16: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.52g |
|
38.33g |
|
-
|
-
|
| Mon 15: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
16.42g |
|
32.06g |
|
-
|
-
|
| Thu 11: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.90g |
|
43.37g |
|
-
|
-
|
| Wed 10: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
58.59g |
|
76.48g |
|
-
|
-
|
| Tue 9: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
47.75g |
|
135.86g |
|
-
|
-
|
| Sun 7: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
30.98g |
|
37.73g |
|
-
|
-
|
| Thu 4: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
48.77g |
|
63.07g |
|
-
|
-
|
| Wed 3: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
38.54g |
|
68.79g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
70.52g |
|
55.03g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
21.19g |
|
61.97g |
|
-
|
-
|
| Wed 19: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
13.12g |
|
47.65g |
|
-
|
-
|
| Wed 12: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
63.08g |
|
110.50g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
51.21g |
|
43.65g |
|
-
|
-
|
| Mon 20: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
18.93g |
|
72.34g |
|
-
|
-
|
| Sat 4: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.54g |
|
39.07g |
|
-
|
-
|
| Wed 1: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
31.96g |
|
14.89g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
33.41g |
|
14.45g |
|
-
|
-
|
| Wed 8: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
58.06g |
|
128.37g |
|
2125*
|
 1061
|
