pja81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1040 * 66%
Fat:
 
Prot:
 
Carbs:
39.19g
 
34.16g
 
136.98g
- -
Tue 23: 479 * 30%
Fat:
 
Prot:
 
Carbs:
27.57g
 
19.54g
 
40.95g
- -
Mon 22: 571 * 36%
Fat:
 
Prot:
 
Carbs:
33.88g
 
19.32g
 
49.91g
- -
Sun 21: 1120 * 71%
Fat:
 
Prot:
 
Carbs:
52.60g
 
52.46g
 
105.28g
- -
May 2023
Thu 25: 1858 * 118%
Fat:
 
Prot:
 
Carbs:
112.25g
 
95.24g
 
116.27g
- -
Wed 24: 1572 * 100%
Fat:
 
Prot:
 
Carbs:
89.40g
 
61.53g
 
131.67g
- -
Tue 23: 1519 * 96%
Fat:
 
Prot:
 
Carbs:
97.72g
 
63.11g
 
96.73g
- -
Fri 19: 1695 * 107%
Fat:
 
Prot:
 
Carbs:
84.49g
 
112.78g
 
120.12g
- -
Thu 18: 1278 * 81%
Fat:
 
Prot:
 
Carbs:
44.96g
 
101.71g
 
114.33g
- -
Wed 17: 1805 * 114%
Fat:
 
Prot:
 
Carbs:
99.26g
 
93.18g
 
136.32g
- -
February 2023
Tue 21: 1777 * 113%
Fat:
 
Prot:
 
Carbs:
97.71g
 
65.17g
 
150.79g
- -
Thu 16: 685 * 43%
Fat:
 
Prot:
 
Carbs:
29.33g
 
21.81g
 
82.46g
- -
Wed 15: 1926 * 122%
Fat:
 
Prot:
 
Carbs:
58.08g
 
94.76g
 
256.82g
- -
Tue 14: 1753 * 111%
Fat:
 
Prot:
 
Carbs:
89.57g
 
63.95g
 
174.07g
- -
Mon 13: 1730 * 110%
Fat:
 
Prot:
 
Carbs:
73.35g
 
81.36g
 
188.74g
- -
Fri 10: 1596 * 101%
Fat:
 
Prot:
 
Carbs:
63.25g
 
82.42g
 
172.96g
- -
Thu 9: 1970 * 125%
Fat:
 
Prot:
 
Carbs:
80.02g
 
80.83g
 
231.52g
- -
Wed 8: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
55.05g
 
71.22g
 
142.38g
- -
Tue 7: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
58.44g
 
91.24g
 
165.21g
- -
Mon 6: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
58.25g
 
86.34g
 
139.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.