| July 2024 |
| Wed 3: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
83.82g |
|
127.13g |
|
-
|
-
|
| Tue 2: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
84.04g |
|
137.81g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
31.22g |
|
72.70g |
|
-
|
-
|
| Mon 10: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
54.09g |
|
133.51g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
57.80g |
|
159.20g |
|
-
|
-
|
| Tue 9: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
47.00g |
|
82.00g |
|
-
|
-
|
| Mon 8: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
65.71g |
|
161.65g |
|
-
|
-
|
| Sun 7: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
40.78g |
|
99.68g |
|
-
|
-
|
| Sat 6: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
61.21g |
|
77.04g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
53.39g |
|
128.28g |
|
-
|
-
|
| Sat 9: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
59.97g |
|
145.36g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
87.43g |
|
107.62g |
|
-
|
-
|
| Fri 17: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.27g |
|
39.81g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
70.95g |
|
144.89g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
89.34g |
|
137.90g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.95g |
|
110.08g |
|
-
|
-
|
| Wed 26: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
60.86g |
|
194.47g |
|
-
|
-
|
| Tue 25: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
64.18g |
|
150.26g |
|
-
|
-
|
| Mon 24: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
97.27g |
|
180.53g |
|
-
|
-
|
| Wed 19: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
31.50g |
|
53.88g |
|
-
|
-
|
