| April 2023 |
| Sun 23: |
214 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
20.59g |
|
19.86g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
327 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
35.07g |
|
23.93g |
|
1943*
|
 1616
|
| Thu 2: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
55.13g |
|
55.26g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
35.34g |
|
142.23g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
2.29g |
|
9.54g |
|
-
|
-
|
| Tue 24: |
923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
71.91g |
|
96.95g |
|
-
|
-
|
| Sun 22: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
15.85g |
|
17.52g |
|
-
|
-
|
| Fri 20: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.61g |
|
30.28g |
|
-
|
-
|
| Fri 13: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
34.65g |
|
100.75g |
|
-
|
-
|
| Thu 12: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
11.25g |
|
28.96g |
|
-
|
-
|
| Wed 11: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
72.58g |
|
93.50g |
|
-
|
-
|
| Tue 10: |
385 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
33.95g |
|
48.67g |
|
-
|
-
|
| Mon 9: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
55.63g |
|
56.50g |
|
-
|
-
|
| Sat 7: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
8.52g |
|
13.38g |
|
-
|
-
|
| Fri 6: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
14.58g |
|
70.08g |
|
-
|
-
|
| Wed 4: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
43.56g |
|
113.96g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
19.01g |
|
60.44g |
|
-
|
-
|
| Fri 23: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
72.68g |
|
79.40g |
|
-
|
-
|
| Fri 16: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.69g |
|
16.52g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
7.43g |
|
81.34g |
|
-
|
-
|
