| August 2023 |
| Sat 12: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
43.88g |
|
127.10g |
|
-
|
-
|
| Fri 11: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
41.66g |
|
71.58g |
|
-
|
-
|
| Thu 10: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
33.12g |
|
133.98g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
13.97g |
|
112.46g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
36.93g |
|
103.14g |
|
-
|
-
|
| Thu 4: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
25.03g |
|
122.81g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.60g |
|
64.43g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.26g |
|
2.56g |
|
-
|
-
|
| Sun 26: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
12.93g |
|
59.08g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.48g |
|
80.21g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
9.20g |
|
5.42g |
|
-
|
-
|
| Mon 3: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
19.16g |
|
32.41g |
|
-
|
-
|
| Sun 2: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
24.19g |
|
62.29g |
|
-
|
-
|
| Sat 1: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
46.28g |
|
196.00g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
52.89g |
|
183.66g |
|
-
|
-
|
| Thu 30: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
36.23g |
|
209.34g |
|
-
|
-
|
| Wed 29: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
44.92g |
|
210.06g |
|
-
|
-
|
| Thu 23: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
50.56g |
|
160.57g |
|
-
|
-
|
| Sun 19: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.08g |
|
45.85g |
|
-
|
-
|
| Wed 8: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
24.90g |
|
135.55g |
|
-
|
-
|
