herzchenjetzt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 24: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
18.16g
 
66.30g
 
187.17g
1202*  3
Sun 23: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
70.18g
 
34.27g
 
63.69g
2253*  1212
Sat 22: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
67.41g
 
93.42g
 
130.72g
337*  1108
Fri 21: 987 * 82%
Fat:
 
Prot:
 
Carbs:
24.09g
 
39.84g
 
161.32g
1148*  161
March 2022
Sun 20: 378 * 27%
Fat:
 
Prot:
 
Carbs:
0.44g
 
8.13g
 
87.57g
- -
Sat 19: 304 * 22%
Fat:
 
Prot:
 
Carbs:
11.51g
 
21.70g
 
31.08g
- -
Fri 18: 730 * 52%
Fat:
 
Prot:
 
Carbs:
21.07g
 
94.12g
 
41.14g
- -
Thu 17: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
35.06g
 
38.85g
 
183.30g
- -
Tue 8: 988 * 71%
Fat:
 
Prot:
 
Carbs:
24.42g
 
85.92g
 
96.76g
- -
February 2022
Wed 16: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
31.40g
 
31.06g
 
197.69g
- -
January 2022
Wed 26: 160 * 11%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.35g
 
38.40g
- -
Mon 24: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
61.40g
 
102.79g
 
71.03g
- -
Sun 23: 623 * 44%
Fat:
 
Prot:
 
Carbs:
18.08g
 
42.83g
 
67.82g
- -
Thu 20: 451 * 32%
Fat:
 
Prot:
 
Carbs:
17.62g
 
57.45g
 
14.83g
- -
Wed 19: 1121 * 80%
Fat:
 
Prot:
 
Carbs:
29.97g
 
70.73g
 
157.32g
- -
Tue 18: 578 * 41%
Fat:
 
Prot:
 
Carbs:
10.70g
 
49.92g
 
73.84g
- -
Mon 17: 1620 * 116%
Fat:
 
Prot:
 
Carbs:
48.83g
 
109.87g
 
180.62g
- -
Wed 12: 1680 * 120%
Fat:
 
Prot:
 
Carbs:
59.87g
 
88.53g
 
187.40g
- -
Tue 11: 1039 * 74%
Fat:
 
Prot:
 
Carbs:
21.49g
 
73.14g
 
131.11g
- -
Sun 9: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
29.23g
 
57.06g
 
163.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.