| June 2024 |
| Wed 5: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
42.00g |
|
3*
|
 387
|
| Tue 4: |
-
|
-
|
|
227*
|
-
|
| Mon 3: |
-
|
-
|
|
4*
|
-
|
| Sun 2: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
35.57g |
|
128.84g |
|
96*
|
824
|
| Sat 1: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
28.07g |
|
110.34g |
|
120*
|
690
|
| May 2024 |
| Fri 31: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
59.05g |
|
113.20g |
|
8*
|
1031
|
| Thu 30: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
73.70g |
|
29.91g |
|
144*
|
993
|
| Wed 29: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
53.91g |
|
161.42g |
|
20*
|
1280
|
| Tue 28: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
90.89g |
|
110.66g |
|
109*
|
1303
|
| Mon 27: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
79.49g |
|
101.53g |
|
18*
|
1005
|
| Sun 26: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
43.55g |
|
89.32g |
|
190*
|
480
|
| Sat 25: |
-
|
-
|
|
87*
|
-
|
| Fri 24: |
-
|
-
|
|
237*
|
-
|
| Thu 23: |
-
|
-
|
|
4*
|
-
|
| Wed 22: |
-
|
-
|
|
227*
|
-
|
| Tue 21: |
-
|
-
|
|
4*
|
-
|
| Mon 20: |
-
|
-
|
|
4*
|
-
|
| Sun 19: |
-
|
-
|
|
118*
|
-
|
| Sat 18: |
-
|
-
|
|
104*
|
-
|
| Fri 17: |
-
|
-
|
|
190*
|
-
|
