| July 2024 |
| Fri 5: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
76.38g |
|
121.47g |
|
-
|
-
|
| Thu 4: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
42.64g |
|
212.24g |
|
-
|
-
|
| Wed 3: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
68.34g |
|
97.64g |
|
-
|
-
|
| Mon 1: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
66.72g |
|
80.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
58.81g |
|
117.32g |
|
-
|
-
|
| Sat 29: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
76.50g |
|
173.61g |
|
-
|
-
|
| Fri 28: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
67.17g |
|
59.35g |
|
-
|
-
|
| Thu 27: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
94.94g |
|
92.26g |
|
-
|
-
|
| Wed 26: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.02g |
|
238.03g |
|
-
|
-
|
| Tue 25: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
53.01g |
|
260.45g |
|
-
|
-
|
| Mon 24: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
63.85g |
|
126.05g |
|
-
|
-
|
| Sat 22: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.60g |
|
51.00g |
|
-
|
-
|
| Fri 21: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
56.04g |
|
140.36g |
|
-
|
-
|
| Wed 19: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
59.47g |
|
128.08g |
|
-
|
-
|
| Tue 18: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
59.18g |
|
39.79g |
|
-
|
-
|
| Mon 17: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
90.99g |
|
112.94g |
|
-
|
-
|
| Sun 16: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
65.27g |
|
76.65g |
|
-
|
-
|
| Fri 14: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
39.90g |
|
40.01g |
|
-
|
-
|
| Wed 12: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
19.96g |
|
51.19g |
|
-
|
-
|
| Mon 10: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
76.03g |
|
170.63g |
|
-
|
-
|
