lubluplombir's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1187 Cals (Fat: 56.14g, Protein: 57.57g, Carbs: 118.55g)
Monthly Total: Exercise: 0 Cals   Food: 7124 Cals (Fat: 336.82g, Protein: 345.41g, Carbs: 711.31g)

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Daily Average Calorie Info

70%
of RDI*
(1187 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 1700 calories (28 Jun 24)
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