| August 2022 |
| Mon 29: |
1046 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
42.59g |
|
93.39g |
|
-
|
-
|
| Sat 27: |
464 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
16.58g |
|
42.10g |
|
-
|
-
|
| Fri 19: |
1981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
170.23g |
|
172.10g |
|
-
|
-
|
| Thu 18: |
1970 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
126.70g |
|
213.24g |
|
-
|
-
|
| Wed 17: |
2151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
183.59g |
|
161.54g |
|
-
|
-
|
| Tue 16: |
453 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
30.90g |
|
39.17g |
|
-
|
-
|
| Mon 15: |
1502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
109.03g |
|
166.78g |
|
-
|
-
|
| Sun 14: |
2798 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
207.17g |
|
268.16g |
|
-
|
-
|
| Sat 13: |
1994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
151.74g |
|
232.87g |
|
-
|
-
|
| Fri 12: |
2534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
174.17g |
|
241.18g |
|
-
|
-
|
| Thu 11: |
2167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.03g |
|
140.11g |
|
147.66g |
|
-
|
-
|
| Wed 10: |
3120 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
137.78g |
|
137.05g |
|
329.51g |
|
-
|
-
|
| Tue 9: |
2280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.80g |
|
102.99g |
|
202.68g |
|
-
|
-
|
| Mon 8: |
2459 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
147.07g |
|
206.92g |
|
-
|
-
|
| Sun 7: |
2306 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
141.42g |
|
256.78g |
|
-
|
-
|
| Sat 6: |
2614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
147.97g |
|
208.52g |
|
-
|
-
|
| Fri 5: |
2628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
149.40g |
|
197.19g |
|
142.83g |
|
-
|
-
|
| Thu 4: |
2341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.85g |
|
115.37g |
|
211.96g |
|
-
|
-
|
| Wed 3: |
2784 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.33g |
|
194.88g |
|
222.13g |
|
-
|
-
|
| Tue 2: |
2679 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
182.46g |
|
254.55g |
|
-
|
-
|
