| September 2024 |
| Tue 3: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
51.55g |
|
184.24g |
|
-
|
-
|
| Mon 2: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
5.52g |
|
31.17g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
2.39g |
|
41.12g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
756 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
25.83g |
|
122.60g |
|
-
|
-
|
| Wed 22: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
19.13g |
|
4.20g |
|
-
|
-
|
| Tue 21: |
903 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
57.17g |
|
113.83g |
|
-
|
-
|
| Thu 16: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.50g |
|
17.00g |
|
-
|
-
|
| Tue 14: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
31.13g |
|
120.90g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
903 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
52.75g |
|
95.01g |
|
-
|
-
|
| Thu 7: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
2.39g |
|
41.12g |
|
-
|
-
|
| Wed 6: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
53.07g |
|
109.59g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.10g |
|
17.00g |
|
-
|
-
|
| Tue 20: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.79g |
|
23.12g |
|
-
|
-
|
| Fri 16: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
24.11g |
|
25.20g |
|
-
|
-
|
| Thu 1: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
58.19g |
|
132.77g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
7.32g |
|
41.40g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
12.35g |
|
79.87g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
27.00g |
|
75.60g |
|
-
|
-
|
| Fri 27: |
802 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
54.88g |
|
71.50g |
|
-
|
-
|
| Wed 25: |
1090 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
55.76g |
|
101.90g |
|
-
|
-
|
