| July 2024 |
| Mon 22: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
28.69g |
|
49.52g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
49.89g |
|
134.29g |
|
-
|
-
|
| Sat 18: |
1661 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
91.11g |
|
189.41g |
|
-
|
-
|
| Fri 17: |
1057 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
85.15g |
|
101.66g |
|
-
|
-
|
| Thu 16: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
102.21g |
|
164.13g |
|
-
|
-
|
| Wed 15: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
111.74g |
|
139.40g |
|
-
|
-
|
| Tue 14: |
1436 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
70.19g |
|
164.90g |
|
-
|
-
|
| Mon 13: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
99.84g |
|
181.56g |
|
-
|
-
|
| Sun 12: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
133.49g |
|
156.06g |
|
-
|
-
|
| Sat 11: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
108.00g |
|
144.07g |
|
-
|
-
|
| Fri 10: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
102.37g |
|
134.97g |
|
-
|
-
|
| Thu 9: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
95.77g |
|
162.76g |
|
-
|
-
|
| Wed 8: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
90.19g |
|
123.66g |
|
-
|
-
|
| Tue 7: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
101.61g |
|
141.31g |
|
-
|
-
|
| Mon 6: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
97.16g |
|
151.56g |
|
-
|
-
|
| Sun 5: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
37.55g |
|
29.38g |
|
-
|
-
|
| Sat 4: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
96.32g |
|
162.30g |
|
-
|
-
|
| Fri 3: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
103.87g |
|
117.62g |
|
-
|
-
|
| Thu 2: |
1365 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
103.84g |
|
162.10g |
|
-
|
-
|
| Wed 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
103.61g |
|
141.93g |
|
-
|
-
|
