| July 2024 |
| Sat 6: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.40g |
|
93.02g |
|
-
|
-
|
| Fri 5: |
1340 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
32.68g |
|
153.12g |
|
-
|
-
|
| Thu 4: |
1340 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
80.52g |
|
140.95g |
|
-
|
-
|
| Wed 3: |
1101 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
61.15g |
|
129.94g |
|
-
|
-
|
| Tue 2: |
1216 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
51.28g |
|
142.24g |
|
-
|
-
|
| Mon 1: |
1399 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
79.03g |
|
158.34g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1695 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
73.09g |
|
202.12g |
|
-
|
-
|
| Sat 29: |
1485 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
50.82g |
|
180.49g |
|
-
|
-
|
| Fri 28: |
1492 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
44.81g |
|
173.02g |
|
-
|
-
|
| Thu 27: |
1397 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
38.33g |
|
176.04g |
|
-
|
-
|
| Wed 26: |
1480 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
38.63g |
|
230.18g |
|
-
|
-
|
| Tue 25: |
1037 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
50.79g |
|
102.10g |
|
1271*
|
 234
|
| Mon 24: |
1228 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
46.99g |
|
154.25g |
|
-
|
-
|
| Sun 23: |
1009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
66.80g |
|
99.98g |
|
-
|
-
|
| Sat 22: |
1269 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
55.89g |
|
171.58g |
|
-
|
-
|
| Fri 21: |
1034 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
33.15g |
|
100.62g |
|
-
|
-
|
| Thu 20: |
1022 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
43.78g |
|
107.10g |
|
-
|
-
|
| Wed 19: |
1005 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
29.95g |
|
135.14g |
|
-
|
-
|
| Tue 18: |
1520 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
70.45g |
|
166.25g |
|
-
|
-
|
| Mon 17: |
1229 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
61.85g |
|
128.12g |
|
-
|
-
|
