| April 2021 |
| Thu 22: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
13.86g |
|
92.61g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
21.50g |
|
84.26g |
|
-
|
-
|
| Sat 13: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
20.22g |
|
82.42g |
|
-
|
-
|
| Fri 12: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
44.36g |
|
141.18g |
|
-
|
-
|
| Wed 10: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
16.74g |
|
42.59g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
41.34g |
|
219.48g |
|
-
|
-
|
| Fri 23: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
46.18g |
|
154.30g |
|
-
|
-
|
| Thu 22: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
52.49g |
|
109.52g |
|
-
|
-
|
| Sun 18: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
61.24g |
|
137.32g |
|
-
|
-
|
| Sat 17: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
46.22g |
|
127.24g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
59.65g |
|
143.95g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
21.81g |
|
51.07g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
16.64g |
|
62.74g |
|
-
|
-
|
| Fri 12: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
70.37g |
|
159.61g |
|
-
|
-
|
| Tue 9: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
22.71g |
|
141.80g |
|
-
|
-
|
| Mon 8: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
55.06g |
|
129.63g |
|
-
|
-
|
| Sun 7: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
47.24g |
|
103.59g |
|
-
|
-
|
| Tue 2: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
41.47g |
|
69.43g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
34.24g |
|
41.75g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
22.99g |
|
26.68g |
|
-
|
-
|
