isar25694's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
November 2019
Tue 5: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
80.69g
 
34.67g
 
129.77g
- -
Mon 4: 2362 * 182%
Fat:
 
Prot:
 
Carbs:
81.36g
 
60.49g
 
323.45g
- -
Sun 3: 1904 * 146%
Fat:
 
Prot:
 
Carbs:
64.56g
 
55.48g
 
279.73g
- -
Sat 2: 1512 * 116%
Fat:
 
Prot:
 
Carbs:
62.77g
 
85.63g
 
155.32g
- -
Fri 1: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
37.81g
 
52.27g
 
185.13g
- -
October 2019
Thu 31: 1316 * 99%
Fat:
 
Prot:
 
Carbs:
40.48g
 
42.23g
 
202.76g
- -
Wed 30: 1235 * 93%
Fat:
 
Prot:
 
Carbs:
36.96g
 
30.64g
 
199.74g
- -
Tue 29: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
45.76g
 
42.46g
 
188.09g
- -
Mon 28: 2380 * 170%
Fat:
 
Prot:
 
Carbs:
111.18g
 
47.23g
 
297.89g
- -
Sun 27: 1335 * 95%
Fat:
 
Prot:
 
Carbs:
36.66g
 
35.44g
 
192.13g
- -
Sat 26: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
49.85g
 
37.60g
 
181.12g
- -
Fri 25: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
52.33g
 
50.66g
 
173.42g
- -
Thu 24: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
39.80g
 
42.05g
 
226.39g
- -
Wed 23: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
33.84g
 
46.92g
 
160.39g
- -
Tue 22: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
25.17g
 
45.08g
 
200.74g
- -
Mon 21: 1443 * 100%
Fat:
 
Prot:
 
Carbs:
64.42g
 
54.54g
 
164.27g
- -
Sun 20: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
65.38g
 
44.82g
 
170.41g
- -
Sat 19: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
60.04g
 
34.05g
 
140.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.