| September 2024 |
| Thu 12: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
31.05g |
|
33.17g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
21.20g |
|
2.50g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.73g |
|
22.19g |
|
-
|
-
|
| Fri 12: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
83.37g |
|
84.82g |
|
-
|
-
|
| Thu 11: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
107.06g |
|
61.74g |
|
-
|
-
|
| Wed 10: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
53.49g |
|
95.29g |
|
-
|
-
|
| Tue 9: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
87.92g |
|
116.01g |
|
-
|
-
|
| Mon 8: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
79.55g |
|
155.09g |
|
-
|
-
|
| Sun 7: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
104.90g |
|
63.66g |
|
-
|
-
|
| Sat 6: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
84.35g |
|
59.93g |
|
-
|
-
|
| Fri 5: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
112.73g |
|
24.57g |
|
-
|
-
|
| Thu 4: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
82.48g |
|
70.15g |
|
-
|
-
|
| Wed 3: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
61.72g |
|
102.01g |
|
-
|
-
|
| Tue 2: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
86.92g |
|
97.36g |
|
-
|
-
|
| Mon 1: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
89.34g |
|
101.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.50g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
67.51g |
|
100.17g |
|
-
|
-
|
| Wed 26: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
43.73g |
|
53.37g |
|
-
|
-
|
| Tue 25: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
84.31g |
|
113.41g |
|
-
|
-
|
| Sat 22: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
53.06g |
|
71.21g |
|
-
|
-
|
