| November 2021 |
| Thu 11: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
41.34g |
|
42.44g |
|
-
|
-
|
| Wed 10: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
60.32g |
|
93.64g |
|
-
|
-
|
| Tue 9: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
54.64g |
|
73.56g |
|
-
|
-
|
| Mon 8: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
38.22g |
|
44.43g |
|
-
|
-
|
| Sun 7: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
36.99g |
|
135.03g |
|
-
|
-
|
| Sat 6: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
50.30g |
|
123.00g |
|
-
|
-
|
| Fri 5: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
58.83g |
|
63.04g |
|
-
|
-
|
| Thu 4: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
50.51g |
|
71.26g |
|
-
|
-
|
| Wed 3: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
33.94g |
|
5.77g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
58.82g |
|
18.52g |
|
-
|
-
|
| Thu 2: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
85.35g |
|
74.53g |
|
-
|
-
|
| Wed 1: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
82.30g |
|
106.86g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
85.68g |
|
84.47g |
|
-
|
-
|
| Mon 30: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
78.07g |
|
118.72g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.55g |
|
4.09g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
47.89g |
|
66.18g |
|
-
|
-
|
| Sat 26: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
63.00g |
|
107.97g |
|
-
|
-
|
| Fri 25: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
73.72g |
|
88.14g |
|
-
|
-
|
| Thu 24: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
48.27g |
|
73.24g |
|
-
|
-
|
| Wed 23: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
51.76g |
|
80.87g |
|
-
|
-
|
