| January 2023 |
| Wed 25: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
134.74g |
|
195.45g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
42.77g |
|
216.35g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.90g |
|
33.42g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
60.21g |
|
80.22g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.38g |
|
20.24g |
|
202.17g |
|
-
|
-
|
| Sun 22: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
27.87g |
|
91.77g |
|
-
|
-
|
| Sat 21: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
55.16g |
|
213.33g |
|
-
|
-
|
| Fri 20: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
50.03g |
|
192.82g |
|
-
|
-
|
| Thu 19: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
78.76g |
|
117.65g |
|
-
|
-
|
| Wed 18: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
41.53g |
|
147.58g |
|
-
|
-
|
| Tue 17: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
38.40g |
|
183.82g |
|
-
|
-
|
| Mon 16: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
66.42g |
|
123.81g |
|
-
|
-
|
| Sun 15: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
59.15g |
|
149.81g |
|
-
|
-
|
| Sat 14: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
45.88g |
|
102.28g |
|
-
|
-
|
| Fri 13: |
1553 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
97.60g |
|
189.51g |
|
-
|
-
|
| Thu 12: |
1318 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
53.03g |
|
100.49g |
|
-
|
-
|
| Wed 11: |
1744 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
72.02g |
|
166.09g |
|
-
|
-
|
| Tue 10: |
737 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
50.22g |
|
101.32g |
|
-
|
-
|
| Mon 9: |
1324 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
55.31g |
|
128.05g |
|
-
|
-
|
| Sat 7: |
1101 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
61.69g |
|
143.95g |
|
-
|
-
|
