| August 2024 |
| Wed 21: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
33.62g |
|
71.90g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.22g |
|
32.55g |
|
-
|
-
|
| Fri 27: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
9.66g |
|
18.76g |
|
-
|
-
|
| Thu 26: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
91.97g |
|
121.60g |
|
-
|
-
|
| Wed 25: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
72.11g |
|
82.53g |
|
-
|
-
|
| Tue 24: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
50.13g |
|
116.36g |
|
-
|
-
|
| Mon 23: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
90.77g |
|
94.24g |
|
-
|
-
|
| Sun 22: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
35.16g |
|
59.85g |
|
-
|
-
|
| Sat 21: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
33.04g |
|
79.66g |
|
-
|
-
|
| Fri 20: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
91.78g |
|
115.61g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.45g |
|
54.90g |
|
-
|
-
|
| Wed 2: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
48.50g |
|
55.37g |
|
-
|
-
|
| Tue 1: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
19.47g |
|
111.89g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
11.61g |
|
49.17g |
|
-
|
-
|
| Wed 12: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
109.46g |
|
154.38g |
|
-
|
-
|
| Tue 11: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
10.96g |
|
21.74g |
|
-
|
-
|
| Mon 10: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
46.43g |
|
72.64g |
|
-
|
-
|
| Sun 9: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
60.06g |
|
28.80g |
|
-
|
-
|
| Sat 8: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
98.05g |
|
161.17g |
|
-
|
-
|
| Fri 7: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.20g |
|
18.30g |
|
-
|
-
|
