| August 2024 |
| Sat 10: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.60g |
|
22.40g |
|
-
|
-
|
| Fri 9: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
16.16g |
|
51.28g |
|
-
|
-
|
| Thu 8: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
32.38g |
|
92.19g |
|
-
|
-
|
| Sat 3: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
54.75g |
|
124.82g |
|
-
|
-
|
| Fri 2: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
49.24g |
|
84.12g |
|
-
|
-
|
| Thu 1: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
85.23g |
|
122.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
67.24g |
|
201.91g |
|
-
|
-
|
| Tue 30: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
90.32g |
|
250.54g |
|
-
|
-
|
| Mon 29: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
81.69g |
|
227.57g |
|
2153*
|
 468
|
| Sun 28: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
85.49g |
|
98.11g |
|
-
|
-
|
| Sat 27: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
106.77g |
|
194.29g |
|
2184*
|
548
|
| Sun 21: |
773 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
37.35g |
|
100.65g |
|
-
|
-
|
| Sat 20: |
1085 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
39.95g |
|
144.19g |
|
-
|
-
|
| Fri 19: |
1273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
83.47g |
|
126.77g |
|
-
|
-
|
| Thu 18: |
1527 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
72.83g |
|
131.35g |
|
-
|
-
|
| Wed 17: |
1395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
56.28g |
|
182.58g |
|
-
|
-
|
| Tue 16: |
1846 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
131.31g |
|
166.49g |
|
2179*
|
333
|
| Mon 15: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
52.56g |
|
48.58g |
|
-
|
-
|
| Sun 14: |
1699 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
109.72g |
|
137.67g |
|
-
|
-
|
