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PhutiNdhlovu
Diet Calendar
PhutiNdhlovu's Diet Calendar - Overview
PhutiNdhlovu's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2021
Wed 17:
1326 *
83%
Fat:
Prot:
Carbs:
58.10g
82.50g
84.57g
1273*
53
Tue 16:
755 *
47%
Fat:
Prot:
Carbs:
33.60g
46.30g
63.10g
2143*
1388
Mon 15:
1235 *
77%
Fat:
Prot:
Carbs:
56.93g
54.82g
131.33g
1618*
383
Sun 14:
-
-
184*
-
Sat 13:
-
-
2152*
-
Fri 12:
-
-
1943*
-
Thu 11:
-
-
1760*
-
Wed 10:
-
-
2001*
-
Tue 9:
-
-
1865*
-
Mon 8:
-
-
2098*
-
Sun 7:
-
-
1764*
-
Sat 6:
-
-
2104*
-
Fri 5:
-
-
2344*
-
Thu 4:
-
-
1557*
-
Wed 3:
-
-
1808*
-
Tue 2:
-
-
838*
-
October 2021
Sun 31:
-
-
813*
-
Sat 30:
-
-
598*
-
Mon 25:
-
-
1296*
-
Sun 24:
-
-
1100*
-
