| February 2020 |
| Sat 1: |
1094 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
34.80g |
|
144.18g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
22.43g |
|
107.74g |
|
-
|
-
|
| Sun 26: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
38.64g |
|
123.92g |
|
-
|
-
|
| Sat 25: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.98g |
|
38.80g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
1.60g |
|
11.51g |
|
-
|
-
|
| Thu 12: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
13.02g |
|
67.13g |
|
-
|
-
|
| Wed 11: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
18.84g |
|
105.90g |
|
-
|
-
|
| Tue 10: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
5.86g |
|
37.42g |
|
-
|
-
|
| Mon 9: |
1344 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
42.46g |
|
198.08g |
|
-
|
-
|
| Sun 8: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
16.98g |
|
97.17g |
|
-
|
-
|
| Sat 7: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.34g |
|
70.90g |
|
-
|
-
|
| Fri 6: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
33.30g |
|
94.30g |
|
-
|
-
|
| Thu 5: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.85g |
|
52.72g |
|
2607*
|
 2087
|
| Wed 4: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
8.94g |
|
19.58g |
|
-
|
-
|
| Mon 2: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
5.02g |
|
57.56g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
3.10g |
|
46.70g |
|
-
|
-
|
| Fri 29: |
823 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
27.32g |
|
111.57g |
|
-
|
-
|
| Thu 28: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
40.89g |
|
168.70g |
|
-
|
-
|
| Wed 27: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
26.00g |
|
130.85g |
|
-
|
-
|
| Tue 26: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
23.50g |
|
185.22g |
|
-
|
-
|
