| July 2020 |
| Mon 27: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.41g |
|
151.58g |
|
-
|
-
|
| Sun 26: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
2.82g |
|
31.02g |
|
-
|
-
|
| Sat 25: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
62.04g |
|
86.06g |
|
-
|
-
|
| Fri 24: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
47.69g |
|
153.73g |
|
-
|
-
|
| Thu 23: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
57.14g |
|
120.61g |
|
-
|
-
|
| Wed 22: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
85.01g |
|
193.85g |
|
1609*
|
 7
|
| Tue 21: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
12.53g |
|
47.92g |
|
-
|
-
|
| Sat 18: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
65.42g |
|
109.06g |
|
-
|
-
|
| Fri 17: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.02g |
|
128.65g |
|
-
|
-
|
| Thu 16: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
78.77g |
|
136.55g |
|
-
|
-
|
| Wed 15: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
77.47g |
|
122.15g |
|
1540*
|
 69
|
| Tue 14: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
62.22g |
|
171.17g |
|
-
|
-
|
| Mon 13: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
82.43g |
|
184.02g |
|
-
|
-
|
| Sat 11: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
67.65g |
|
159.80g |
|
-
|
-
|
| Fri 10: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
56.20g |
|
185.40g |
|
-
|
-
|
| Thu 9: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
92.70g |
|
161.59g |
|
-
|
-
|
| Wed 8: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
75.84g |
|
218.19g |
|
-
|
-
|
| Tue 7: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
66.37g |
|
115.98g |
|
-
|
-
|
| Mon 6: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
98.82g |
|
148.10g |
|
1546*
|
5
|
| Sun 5: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
62.55g |
|
220.22g |
|
-
|
-
|
