| June 2024 |
| Wed 26: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
27.30g |
|
11.92g |
|
-
|
-
|
| Tue 25: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
107.14g |
|
25.97g |
|
-
|
-
|
| Thu 6: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
27.79g |
|
7.01g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
27.51g |
|
4.93g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
36.21g |
|
5.96g |
|
-
|
-
|
| Wed 21: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
34.10g |
|
16.04g |
|
-
|
-
|
| Tue 20: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
91.84g |
|
39.72g |
|
-
|
-
|
| Mon 19: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
86.19g |
|
89.68g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.75g |
|
11.75g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
0.73g |
|
3.02g |
|
-
|
-
|
| Wed 2: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.59g |
|
17.33g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
24.37g |
|
27.82g |
|
-
|
-
|
| Thu 27: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
38.69g |
|
12.64g |
|
-
|
-
|
| Wed 26: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
124.35g |
|
6.96g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
-
|
-
|
|
70*
|
-
|
| Sun 1: |
-
|
-
|
|
247*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
167*
|
-
|
| Fri 30: |
-
|
-
|
|
445*
|
-
|
| Thu 29: |
-
|
-
|
|
339*
|
-
|
| Wed 28: |
-
|
-
|
|
57*
|
-
|
| Tue 27: |
-
|
-
|
|
601*
|
-
|
| Mon 26: |
-
|
-
|
|
145*
|
-
|
| Sun 25: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
47.55g |
|
0.00g |
|
117*
|
 256
|
| Sat 24: |
-
|
-
|
|
18*
|
-
|
| Fri 23: |
-
|
-
|
|
48*
|
-
|
| Thu 22: |
-
|
-
|
|
121*
|
-
|
| Wed 21: |
-
|
-
|
|
350*
|
-
|
| Tue 20: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
5.50g |
|
104*
|
 79
|
| Mon 19: |
-
|
-
|
|
136*
|
-
|
| Sun 18: |
-
|
-
|
|
138*
|
-
|
| Sat 17: |
-
|
-
|
|
2*
|
-
|
| Fri 16: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.20g |
|
0.90g |
|
213*
|
143
|
| Thu 15: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
54.82g |
|
1.96g |
|
146*
|
387
|
| Wed 14: |
-
|
-
|
|
114*
|
-
|
