| November 2020 |
| Sun 29: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
48.90g |
|
128.28g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
22.25g |
|
48.31g |
|
-
|
-
|
| Fri 9: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
27.88g |
|
149.56g |
|
-
|
-
|
| Thu 8: |
1730 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
73.85g |
|
184.90g |
|
-
|
-
|
| Wed 7: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
57.33g |
|
90.69g |
|
-
|
-
|
| Tue 6: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
61.72g |
|
97.34g |
|
-
|
-
|
| Mon 5: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
97.85g |
|
127.53g |
|
-
|
-
|
| Sun 4: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
113.50g |
|
210.28g |
|
-
|
-
|
| Sat 3: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
58.82g |
|
149.74g |
|
-
|
-
|
| Fri 2: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
61.28g |
|
140.37g |
|
-
|
-
|
| Thu 1: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
48.88g |
|
157.15g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
62.73g |
|
134.89g |
|
-
|
-
|
| Tue 29: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
67.11g |
|
109.08g |
|
-
|
-
|
| Mon 28: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
67.90g |
|
148.19g |
|
-
|
-
|
| Sun 27: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
48.26g |
|
198.23g |
|
-
|
-
|
| Sat 26: |
3113 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
201.47g |
|
135.75g |
|
119.63g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
26.78g |
|
55.55g |
|
-
|
-
|
| Mon 18: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
87.88g |
|
175.16g |
|
-
|
-
|
| Sun 17: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
83.79g |
|
182.68g |
|
-
|
-
|
| Sat 16: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
59.30g |
|
173.02g |
|
-
|
-
|
