| September 2022 |
| Thu 15: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
47.44g |
|
175.94g |
|
-
|
-
|
| Tue 13: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
25.63g |
|
136.85g |
|
-
|
-
|
| Fri 9: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
16.53g |
|
58.12g |
|
-
|
-
|
| Tue 6: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
21.24g |
|
88.22g |
|
-
|
-
|
| Mon 5: |
1791 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
93.66g |
|
90.21g |
|
-
|
-
|
| Sun 4: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
46.29g |
|
82.80g |
|
-
|
-
|
| Fri 2: |
1243 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
48.51g |
|
224.05g |
|
-
|
-
|
| Thu 1: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
48.36g |
|
48.21g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
55.38g |
|
158.52g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
81.33g |
|
126.89g |
|
-
|
-
|
| Sat 12: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
56.07g |
|
168.36g |
|
-
|
-
|
| Wed 9: |
519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
36.96g |
|
43.05g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
176 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.74g |
|
44.14g |
|
-
|
-
|
| Sun 23: |
746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
67.29g |
|
65.55g |
|
-
|
-
|
| Mon 17: |
1050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
69.07g |
|
133.29g |
|
-
|
-
|
| Wed 12: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
3.31g |
|
11.23g |
|
-
|
-
|
| Sat 8: |
1139 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
80.49g |
|
146.87g |
|
-
|
-
|
| Tue 4: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
23.39g |
|
37.92g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
44.40g |
|
71.28g |
|
-
|
-
|
| Sat 25: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
59.90g |
|
111.99g |
|
-
|
-
|
