lepetuha1312's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Mon 12: 85 * 6%
Fat:
 
Prot:
 
Carbs:
3.84g
 
5.07g
 
7.24g
- -
September 2022
Tue 6: 278 * 19%
Fat:
 
Prot:
 
Carbs:
12.14g
 
5.56g
 
36.68g
- -
Mon 5: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
38.46g
 
41.45g
 
220.03g
- -
August 2022
Tue 30: 511 * 32%
Fat:
 
Prot:
 
Carbs:
9.41g
 
18.00g
 
88.87g
- -
Mon 29: 385 * 24%
Fat:
 
Prot:
 
Carbs:
20.07g
 
9.66g
 
41.51g
- -
Sun 28: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
54.95g
 
41.49g
 
126.42g
- -
Sat 27: 1091 * 68%
Fat:
 
Prot:
 
Carbs:
43.66g
 
32.39g
 
145.37g
- -
Fri 26: 604 * 38%
Fat:
 
Prot:
 
Carbs:
24.09g
 
19.09g
 
65.46g
- -
Thu 25: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
48.98g
 
46.16g
 
151.83g
- -
Wed 24: 777 * 49%
Fat:
 
Prot:
 
Carbs:
27.19g
 
41.08g
 
90.65g
- -
Tue 23: 1160 * 72%
Fat:
 
Prot:
 
Carbs:
25.09g
 
41.60g
 
195.22g
- -
Mon 22: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
33.62g
 
34.91g
 
191.80g
- -
Sun 21: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
60.90g
 
57.98g
 
156.57g
- -
Sat 20: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
61.04g
 
37.62g
 
114.56g
- -
Fri 19: 759 * 47%
Fat:
 
Prot:
 
Carbs:
38.78g
 
28.71g
 
77.27g
- -
Thu 18: 979 * 61%
Fat:
 
Prot:
 
Carbs:
43.22g
 
42.88g
 
106.93g
- -
Wed 17: 1097 * 69%
Fat:
 
Prot:
 
Carbs:
33.50g
 
49.00g
 
153.45g
- -
Tue 16: 890 * 56%
Fat:
 
Prot:
 
Carbs:
39.31g
 
26.03g
 
110.99g
- -
Mon 15: 918 * 57%
Fat:
 
Prot:
 
Carbs:
32.74g
 
51.12g
 
105.35g
- -
Sun 14: 925 * 58%
Fat:
 
Prot:
 
Carbs:
31.94g
 
49.80g
 
111.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.