| January 2023 |
| Tue 31: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.34g |
|
43.49g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1971 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
136.39g |
|
188.64g |
|
-
|
-
|
| Fri 3: |
1974 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
191.15g |
|
151.11g |
|
-
|
-
|
| Thu 2: |
1973 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
178.85g |
|
168.90g |
|
-
|
-
|
| Wed 1: |
1974 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
182.76g |
|
163.47g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
2247 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
190.45g |
|
211.39g |
|
-
|
-
|
| Mon 5: |
2247 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
187.82g |
|
225.34g |
|
-
|
-
|
| Sun 4: |
2242 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
206.40g |
|
196.68g |
|
-
|
-
|
| Sat 3: |
2247 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
163.23g |
|
239.57g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
2702 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
251.67g |
|
211.45g |
|
-
|
-
|
| Sat 27: |
2700 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
263.61g |
|
199.76g |
|
-
|
-
|
| Fri 26: |
2700 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
221.21g |
|
203.32g |
|
-
|
-
|
| Thu 25: |
2700 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
200.68g |
|
251.76g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1581 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
140.23g |
|
137.63g |
|
-
|
-
|
| Sat 10: |
1581 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
142.41g |
|
174.17g |
|
-
|
-
|
| Fri 9: |
1581 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
135.42g |
|
175.63g |
|
-
|
-
|
| Thu 8: |
1449 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
125.04g |
|
147.85g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1818 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
122.97g |
|
158.15g |
|
-
|
-
|
| Thu 17: |
1819 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
154.78g |
|
200.34g |
|
-
|
-
|
| Wed 16: |
1816 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
138.50g |
|
174.53g |
|
-
|
-
|
