| June 2024 |
| Mon 3: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
38.57g |
|
34.02g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
27.93g |
|
29.61g |
|
-
|
-
|
| Wed 1: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
16.10g |
|
20.19g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
19.92g |
|
11.98g |
|
-
|
-
|
| Fri 19: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
34.23g |
|
21.22g |
|
-
|
-
|
| Thu 18: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
53.67g |
|
47.65g |
|
-
|
-
|
| Wed 17: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
29.33g |
|
52.11g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
65.69g |
|
69.69g |
|
-
|
-
|
| Tue 13: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
55.75g |
|
32.12g |
|
-
|
-
|
| Mon 12: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
64.70g |
|
44.28g |
|
-
|
-
|
| Fri 9: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
42.99g |
|
79.68g |
|
-
|
-
|
| Thu 8: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
92.01g |
|
71.09g |
|
-
|
-
|
| Wed 7: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
65.16g |
|
49.76g |
|
-
|
-
|
| Tue 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
31.27g |
|
79.63g |
|
-
|
-
|
| Mon 5: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
38.25g |
|
34.85g |
|
-
|
-
|
| Fri 2: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
38.14g |
|
36.13g |
|
-
|
-
|
| Thu 1: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
42.44g |
|
34.80g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
7.44g |
|
6.20g |
|
-
|
-
|
| Tue 29: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
42.41g |
|
98.67g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
72.34g |
|
61.13g |
|
-
|
-
|
