| July 2024 |
| Fri 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
98.25g |
|
87.59g |
|
-
|
-
|
| Tue 2: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
106.39g |
|
120.67g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
82.42g |
|
104.52g |
|
-
|
-
|
| Sun 23: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
89.64g |
|
125.42g |
|
-
|
-
|
| Sat 22: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
93.36g |
|
106.46g |
|
-
|
-
|
| Thu 20: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
80.70g |
|
110.06g |
|
-
|
-
|
| Wed 19: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
103.47g |
|
130.62g |
|
-
|
-
|
| Tue 18: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
101.16g |
|
138.28g |
|
-
|
-
|
| Mon 17: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
109.07g |
|
135.60g |
|
-
|
-
|
| Sun 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
103.49g |
|
112.99g |
|
-
|
-
|
| Thu 13: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
82.86g |
|
139.65g |
|
-
|
-
|
| Wed 12: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
83.53g |
|
109.20g |
|
-
|
-
|
| Tue 11: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
71.60g |
|
98.47g |
|
-
|
-
|
| Mon 10: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
112.46g |
|
96.04g |
|
-
|
-
|
| Sat 8: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
85.82g |
|
129.21g |
|
-
|
-
|
| Fri 7: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
92.90g |
|
137.52g |
|
-
|
-
|
| Thu 6: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
48.77g |
|
116.35g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
88.93g |
|
113.06g |
|
-
|
-
|
| Wed 29: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
85.15g |
|
127.64g |
|
-
|
-
|
| Tue 28: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
77.89g |
|
135.43g |
|
-
|
-
|
