| September 2024 |
| Fri 6: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
21.67g |
|
46.70g |
|
-
|
-
|
| Thu 5: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
73.92g |
|
173.19g |
|
-
|
-
|
| Wed 4: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.42g |
|
12.15g |
|
-
|
-
|
| Tue 3: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
14.05g |
|
32.60g |
|
-
|
-
|
| Mon 2: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
87.06g |
|
173.88g |
|
-
|
-
|
| Sun 1: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
69.46g |
|
180.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
72.07g |
|
179.20g |
|
-
|
-
|
| Fri 30: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
82.68g |
|
109.16g |
|
-
|
-
|
| Thu 29: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
85.92g |
|
165.56g |
|
-
|
-
|
| Wed 28: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
86.10g |
|
232.23g |
|
-
|
-
|
| Tue 27: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
72.86g |
|
249.16g |
|
-
|
-
|
| Mon 26: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
95.88g |
|
231.99g |
|
-
|
-
|
| Sun 25: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
105.68g |
|
111.26g |
|
2212*
|
 255
|
| Sat 24: |
2050 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
144.13g |
|
117.82g |
|
-
|
-
|
| Fri 23: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
106.30g |
|
244.82g |
|
-
|
-
|
| Thu 22: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
81.41g |
|
210.25g |
|
-
|
-
|
| Wed 21: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
73.99g |
|
208.45g |
|
-
|
-
|
| Mon 19: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
50.41g |
|
176.43g |
|
-
|
-
|
| Wed 14: |
2331 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
99.61g |
|
240.07g |
|
-
|
-
|
| Tue 13: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
15.71g |
|
43.31g |
|
-
|
-
|
