| September 2022 |
| Sun 18: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
17.72g |
|
50.25g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.56g |
|
14.44g |
|
-
|
-
|
| Wed 17: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
31.69g |
|
22.03g |
|
-
|
-
|
| Thu 4: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
15.04g |
|
11.26g |
|
-
|
-
|
| Wed 3: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
33.96g |
|
168.17g |
|
-
|
-
|
| Tue 2: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
67.94g |
|
86.23g |
|
-
|
-
|
| Mon 1: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
20.37g |
|
97.72g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
18.32g |
|
31.96g |
|
-
|
-
|
| Wed 27: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
12.69g |
|
9.91g |
|
-
|
-
|
| Tue 26: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
45.08g |
|
126.28g |
|
-
|
-
|
| Mon 25: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
41.66g |
|
35.17g |
|
-
|
-
|
| Thu 21: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
49.35g |
|
124.60g |
|
-
|
-
|
| Wed 20: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
45.03g |
|
107.92g |
|
-
|
-
|
| Tue 19: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
45.10g |
|
118.87g |
|
-
|
-
|
| Mon 18: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
11.85g |
|
103.29g |
|
-
|
-
|
| Mon 11: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
64.54g |
|
8.10g |
|
-
|
-
|
| Tue 5: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
16.92g |
|
104.57g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
75.50g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.26g |
|
24.96g |
|
-
|
-
|
| Tue 10: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
12.36g |
|
35.06g |
|
-
|
-
|
