klinkovaa)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 760 * 54%
Fat:
 
Prot:
 
Carbs:
27.05g
 
42.28g
 
83.89g
- -
Fri 17: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
78.04g
 
39.47g
 
79.14g
- -
March 2024
Sat 23: 918 * 66%
Fat:
 
Prot:
 
Carbs:
57.16g
 
41.73g
 
53.50g
- -
Fri 22: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
55.30g
 
22.33g
 
115.34g
- -
Thu 21: 150 * 11%
Fat:
 
Prot:
 
Carbs:
3.02g
 
15.97g
 
15.22g
- -
Wed 20: 827 * 59%
Fat:
 
Prot:
 
Carbs:
22.86g
 
32.00g
 
126.95g
3*  824
Tue 19: 405 * 29%
Fat:
 
Prot:
 
Carbs:
18.50g
 
11.15g
 
41.62g
82*  323
Mon 18: 1020 * 73%
Fat:
 
Prot:
 
Carbs:
48.06g
 
46.85g
 
91.83g
208*  812
Sun 17: - - 126* -
Sat 16: - - 15* -
Fri 15: - - 238* -
Thu 14: - - 122* -
Wed 13: - - 221* -
Tue 12: - - 46* -
Mon 11: - - 91* -
Sun 10: - - 25* -
Sat 9: - - 96* -
Fri 8: - - 14* -
Thu 7: - - 144* -
Wed 6: - - 137* -
Tue 5: 106 * 8%
Fat:
 
Prot:
 
Carbs:
3.78g
 
0.54g
 
17.55g
100*  6
Mon 4: 465 * 33%
Fat:
 
Prot:
 
Carbs:
25.23g
 
15.30g
 
43.50g
373*  92
Sun 3: - - 62* -
Sat 2: - - 55* -
Fri 1: - - 37* -
Get the app
    
© 2024 FatSecret. All rights reserved.