saltonio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 5: 300 * 21%
Fat:
 
Prot:
 
Carbs:
10.38g
 
15.33g
 
40.42g
- -
March 2021
Thu 25: 449 * 32%
Fat:
 
Prot:
 
Carbs:
7.97g
 
18.38g
 
89.45g
- -
January 2021
Fri 15: 360 * 26%
Fat:
 
Prot:
 
Carbs:
20.56g
 
14.12g
 
29.15g
- -
Thu 14: 462 * 33%
Fat:
 
Prot:
 
Carbs:
10.81g
 
14.51g
 
84.79g
- -
October 2019
Wed 23: 100 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
7.00g
 
4.20g
- -
Sat 19: 694 * 50%
Fat:
 
Prot:
 
Carbs:
42.47g
 
26.17g
 
52.50g
- -
Fri 18: 718 * 51%
Fat:
 
Prot:
 
Carbs:
36.14g
 
29.92g
 
70.94g
- -
Thu 17: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
60.57g
 
34.17g
 
109.63g
- -
Wed 16: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
62.59g
 
42.06g
 
183.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.