| October 2019 |
| Mon 21: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.88g |
|
32.65g |
|
-
|
-
|
| Sat 19: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
52.32g |
|
246.05g |
|
-
|
-
|
| Fri 18: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
39.91g |
|
127.66g |
|
-
|
-
|
| Thu 17: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
48.64g |
|
100.32g |
|
-
|
-
|
| Wed 16: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
46.32g |
|
122.12g |
|
-
|
-
|
