| September 2024 |
| Sat 7: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
260.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
70.26g |
|
62.52g |
|
-
|
-
|
| Thu 5: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
77.97g |
|
122.12g |
|
-
|
-
|
| Wed 4: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
61.05g |
|
185.86g |
|
-
|
-
|
| Tue 3: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
56.82g |
|
146.40g |
|
-
|
-
|
| Mon 2: |
2286 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
93.34g |
|
147.40g |
|
-
|
-
|
| Sun 1: |
2195 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
92.44g |
|
207.66g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.28g |
|
72.12g |
|
-
|
-
|
| Tue 27: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
9.26g |
|
31.27g |
|
-
|
-
|
| Mon 26: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
70.15g |
|
203.09g |
|
-
|
-
|
| Sun 25: |
2422 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
122.24g |
|
155.35g |
|
-
|
-
|
| Sat 24: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
89.62g |
|
148.65g |
|
-
|
-
|
| Fri 23: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
65.10g |
|
172.06g |
|
-
|
-
|
| Thu 22: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
52.22g |
|
149.64g |
|
-
|
-
|
| Wed 21: |
2413 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
66.64g |
|
175.77g |
|
-
|
-
|
| Tue 20: |
2377 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
59.47g |
|
268.55g |
|
-
|
-
|
| Mon 19: |
2801 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
79.94g |
|
247.55g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
65.73g |
|
74.08g |
|
-
|
-
|
| Tue 2: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
59.45g |
|
191.19g |
|
-
|
-
|
| Mon 1: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
79.57g |
|
86.19g |
|
-
|
-
|
