| June 2024 |
| Tue 18: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
2.51g |
|
24.84g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
7.56g |
|
4.00g |
|
-
|
-
|
| Fri 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
11.43g |
|
9.67g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.21g |
|
26.72g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.01g |
|
8.28g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
8.89g |
|
51.60g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
8.17g |
|
27.76g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
14.25g |
|
54.16g |
|
-
|
-
|
| Mon 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
40.06g |
|
173.41g |
|
-
|
-
|
| Sun 3: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
4.38g |
|
31.67g |
|
-
|
-
|
| Sat 2: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
65.88g |
|
131.82g |
|
-
|
-
|
| Fri 1: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
42.99g |
|
211.26g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
59.14g |
|
155.31g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.05g |
|
107.21g |
|
-
|
-
|
| Wed 15: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
22.40g |
|
121.60g |
|
-
|
-
|
| Tue 14: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
76.93g |
|
70.97g |
|
-
|
-
|
| Mon 13: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
52.10g |
|
53.94g |
|
-
|
-
|
| Sun 12: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
64.14g |
|
76.53g |
|
-
|
-
|
| Fri 10: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.08g |
|
42.18g |
|
-
|
-
|
| Wed 8: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
7.73g |
|
19.91g |
|
-
|
-
|
