| July 2024 |
| Thu 18: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
81.73g |
|
126.64g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
29.55g |
|
3.44g |
|
-
|
-
|
| Mon 17: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
30.10g |
|
30.77g |
|
-
|
-
|
| Sun 16: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
25.85g |
|
60.51g |
|
-
|
-
|
| Mon 10: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
14.02g |
|
42.09g |
|
-
|
-
|
| Sat 1: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
20.27g |
|
34.55g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
19.83g |
|
36.30g |
|
-
|
-
|
| Tue 7: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
21.75g |
|
62.22g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
11.96g |
|
34.08g |
|
-
|
-
|
| Wed 24: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.58g |
|
35.20g |
|
-
|
-
|
| Mon 22: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
21.73g |
|
41.01g |
|
-
|
-
|
| Tue 16: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
81.53g |
|
153.32g |
|
-
|
-
|
| Wed 10: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
10.28g |
|
34.98g |
|
-
|
-
|
| Mon 8: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
25.42g |
|
51.00g |
|
-
|
-
|
| Mon 1: |
412 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
17.47g |
|
57.25g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
625 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
43.94g |
|
60.97g |
|
-
|
-
|
| Fri 15: |
914 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
71.39g |
|
53.77g |
|
-
|
-
|
| Wed 13: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.21g |
|
44.88g |
|
-
|
-
|
| Mon 11: |
321 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.49g |
|
32.66g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
14.00g |
|
10.78g |
|
-
|
-
|
